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Online hypnosis: Just as effective as on site – with additional benefits

An online hypnosis session is a fully-fledged hypnosis session that is just as effective as an in-person session. Thanks to modern technology, you can experience the benefits of hypnosis from the comfort of your own home or anywhere else in the world.

Online sessions even offer some unique benefits:

• Safety and familiarity: you’re in an environment where you feel comfortable and safe, your home.
• No travel: You save time and stress by not having to travel.
• Flexibility: The session can take place from anywhere as long as you have a stable internet connection.
• Sustainability: You can process and integrate what you have experienced directly in your familiar environment.

Online sessions are also possible for children from around elementary school onwards.

What is needed for an online session?

To ensure that your online hypnosis session runs smoothly, you should prepare the following:

1. technology:

• A PC, laptop, tablet or smartphone with a camera (or a separate webcam).
• A microphone and speakers (optionally a headset for better audio quality).
• Zoom installed (alternatively, by arrangement, possibly via another service, but only if there is really no other way).

2. preparation:

• Before the session, check that the camera, microphone and speakers are working optimally.
• Connect your device to an external power source so that the battery does not run out during the session.
• Align the camera so that I can see your head and hands clearly. Ideally, you should wear a dark top if you have a light skin type and a light top if you have a dark skin type. This allows me to see your hand better.
• Make sure you have good light that doesn’t blind you but makes you clearly visible.
• Clean the camera lens so that no dust deposits or fingerprints impair the view.

3. environment:

• Ensure that you are undisturbed for 30 to 210 minutes.
• Turn off sources of disturbance such as ringing telephones and doorbells. Ask family members not to disturb you during this time if possible and make sure that your pet also leaves you alone during this time and does not lie down in front of the camera, for example, so that I can no longer see you.
• Optionally, you can have a blanket and pillow ready to make yourself even more comfortable.

What happens if the connection is lost?

If the internet connection is interrupted during the session, this is not a problem. You simply open your eyes and are immediately back in the here and now. As soon as the connection is re-established, you will automatically slip back into the same deep hypnotic state you were in before.

Are you ready for your online hypnosis session?

If you are ready to experience the benefits of online hypnosis, please contact me. Together we’ll find out how we can achieve your goals. From the comfort of your own home.

Your change starts now. Let’s take the first step together! 🚀