Long:

1. Positive childhood memories

The first step is to go into one or two positive childhood memories (when I say memories here, I don’t mean memories that you can recall off the cuff and without hypnosis, but “memories” from your childhood that were positive and that you may no longer consciously remember).
In this childhood memory, we find out what it is that makes you so happy there, where you are, whether and if so, who is with you, etc. You can then take this good feeling with you so that you can recall it whenever you want.

2. Womb

After the childhood memories, we move on to the womb. Here, for example, we find out when your soul connected with the embryo, whether your parents already knew you were coming and were they looking forward to seeing you? There are also a few other exciting things to explore here. You can find out what these are in your spiritual hypnosis 😉

3. Soul guide

You leave the womb and continue with your soul guide. What is it called, what is its task, etc.? Your soul guide is there to accompany you and help you when you are in a difficult situation. They can offer you advice and give you tips on what you can / should improve. Don’t worry, your soul guide doesn’t mean you any harm and they also have a sense of humor from time to time 😉 Who exactly your soul guide is also varies. Sometimes you may “only” have one or two. Your soul guide doesn’t always have to be someone who has a human form, it can also be your (deceased) furry friend, for example.

4. Past life and various scenes of this past life

Your soul guide also always decides which past lives are appropriate for you at the moment (in your current situation). He would never allow you to go into a past life that you are currently unable to deal with. In the past lives (yes, that’s right, plural) we can also look at different scenes. (What these are depends on why you want to do spiritual hypnosis and what is important to you at the time). In a past life, for example, you can find out who you are, where you are, possibly also with names, places and years. But not only that, but also what you are doing where you are, etc.

5. Death scene

One of the scenes in a past life is the death scene. Don’t panic, you have already experienced death once or several times. So, if this incarnation were your first, you would not be presented with any previous lives. So you don’t need to be afraid of dying. And believe me, I also thought at the beginning that it wasn’t nice and so on, but when you (have) experienced it, it is (in my opinion) a liberating feeling. Knowing that it goes on after death and that you are never left alone (your soul guide, your guardian angels, family members who have already died etc. are always with you, even if you may not consciously know this and don’t always feel it) gives you strength and confidence.

6. Bardo (intermediate life)

The bardo stadium, better known as the intermediate life, is the place where the soul comes after the physical body has died and before the soul reincarnates. To get there, you need death, i.e. the death scene. In the bardo stadium, you can often ask your (life) questions.

7. Asking (life) questions and receive messages

Life questions are the questions you ask yourself over and over again. Sometimes these questions are answered by themselves when you begin the session and thus the journey of spiritual hypnosis. You can ask your spiritual guide or the Council of Wise Ones these questions. Most of the time, the Spirit Guide or the Council of the Wise will also have one or more messages for you (and possibly for me too 😉 ).

8. Council of the wise

Not everyone is always allowed to go to the Council of the Wise. It always depends on whether it is useful and important for you to appear before the Council of the Wise. If you are allowed to appear before the Council of the Wise, you can usually obtain very valuable information there. If you are not allowed to appear before the Council of the Wise, your spiritual guide may also be able to give you this information. This is completely individual and neither is necessarily better or worse.

9. Soul family / soul cluster (recognizing people from the present life)

If you have often thought to yourself, you are familiar to me, but you have just met this person for the first time, this could possibly be an indication that you already know this person from a previous incarnation. Perhaps this soul is also in your soul family or soul cluster. You may be able to find this out with the help of spiritual hypnosis. Or you may recognize a person you know from this incarnation in a previous life.

10. Library

There is also a lot to explore in the library. What exactly you can experience or learn there will be revealed to you during the session.

11. Life choice space

You can choose your life in the life choice room. So, after death, the soul does not immediately incarnate again, but perhaps first recovers a little and then the next adventure is “planned” together with the soul guide (and the Council of the Wise).

12. Other things / activities

From time to time there is also the case that you have not had an incarnation on Earth, but perhaps on another planet. Earth is the planet where you learn the most and the fastest. In other words, it is where you “fulfill” your life task as a soul the fastest. If you have already incarnated as a soul on another planet, you may also be able to find out during spiritual hypnosis what you did there, why you were there, what the planet was called and whether it still exists, etc.

It could also be that you lived in a country on Earth that no longer exists today, for example because it has been flooded.

The possibilities of spiritual hypnosis are wide-ranging, but just because the possibilities exist does not mean that you will or may experience all the things I have just listed during the session(s). As I have already said, it is not useful for everyone to experience this. What shows up during this is exactly what you can do the most with at the moment, or what makes the most sense.

So, just let yourself be surprised by what you may experience! (And trust your soul guide, who knows exactly what is right for you) 😉