Gentle birth - Beautiful births are not only in the movies...
The special moment of birth: moments that will last forever
Can you imagine the moment when you hold your baby in your arms for the first time? The day of birth is full of magic, full of anticipation, but also full of uncertainty. The night before, you may lie awake and ask yourself all the questions that every expectant mother knows: “What will the moment be like when I see my baby? How will the birth go? Will I be able to bear the pain? How will I feel?” You may feel this quiet fear, but also a great feeling of hope and love.
And then the time has finally come. The day of birth arrives. You take a deep breath and realize that you are ready. Your body knows what to do – you just have to trust it. Maybe you’re nervous, maybe you’re full of anticipation. But you are not alone. You’ve done everything you can over the last few months to prepare for this day and now you can let go and let nature take its course.
Birth preparation with hypnosis: the path to a gentle birth
But it doesn’t always feel so easy. You may be afraid of the pain, complications or simply the unknown. These worries are normal – but they don’t have to define your birth experience. The Simpson Protocol Foundational Birthing gives you the opportunity to prepare yourself mentally and emotionally for your birth. With hypnosis, you can learn to stay calm and composed in every moment, relieve pain and experience birth as the wonderful experience it can be.
Imagine yourself slipping deeper and deeper into relaxation with each wave of contractions. You feel the strength of your body, and each contraction brings you a little closer to your baby. You breathe deeply and calmly, and instead of letting yourself be guided by fear, you can concentrate fully on the positive feelings. Hypnosis has helped you to develop trust in your body, and now you are experiencing the birth with an inner peace that you might not have thought possible.
The first moments after the birth: a moment for eternity
And then, after all the effort and emotions, the time has come. Your baby is born. You hold it in your arms for the first time, feel the warmth of its body and hear its first breath. This moment is unique and incomparable. The world around you seems to stand still and all that matters is this little person you have been carrying for nine months. You are flooded with relief, joy and love – and you know that it was all worth it.
Why hypnosis for birth preparation?
The scientific results speak for themselves: studies show that hypnosis can make childbirth easier, relieve anxiety and reduce pain. Hypnosis enables you to stay in control during the birth – not because you are fighting, but because you are letting go. You accept the process, leave your fears behind and focus on the essentials: The connection to your baby and the beauty of this unique moment.
Hypnosis helps you to experience birth without fear and full of confidence. It prepares you not only physically, but above all mentally and emotionally to experience this day as powerful and peaceful.
Your next step: prepare yourself for an unforgettable birth
You may already feel a little reassured by this idea. Perhaps you feel that a gentle, easy birth is possible – even for you. With the Simpson Protocol Foundational Birthing you have the opportunity to learn this calmness and serenity and work towards a gentle birth.
Are you ready to let go of your fears and look forward to your birth with new self-confidence? Then book your free preliminary talk now. Together we will look at how we can tackle your individual wishes and challenges so that your birth becomes the magical experience you want it to be.
I look forward to accompanying you on this special journey!
Please note:
It is important that you discuss everything with your treating gynecologist / midwife etc. before your first appointment with me and clarify whether it is okay for you to receive hypnosis for birth preparation. (A contraindication is, for example, a high-risk pregnancy)
-> Hypnosis does NOT replace a visit to the gynecologist, midwife, birth preparation course, etc.